How Does Caffeine Give Us Energy?
Sai Krupa Das, an energy metabolism researcher, says it blocks specific receptors in the brain that affect functions like sleep
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Slowing Down Declining Muscle Mass and Strength in Older Women
With tips for getting regular physical activity, engaging in strength-training, and getting proper nutrition, Tufts exercise scientist Roger Fielding explains how to stay stronger longer
The Science of Marathon Running
Exercise and aging expert Roger Fielding offers tips for long-distance running at any stage of life
Taking a One Health Approach to Muscle Loss Research
An innovative conference will team experts in veterinary and human health to examine sarcopenia and healthy aging in people and pets
Want More Energy? Start with Your Plate
Advice from the Jean Mayer USDA Human Nutrition Research Center on Aging about what to eat and what to avoid for maximum energy potential
Moving precision nutrition forward
We are proud to have received an NIH award to work with the Nutrition for Precision Health Program!
HNRCA Launches National Center for Precision Health
The $8.23 million NIH grant will support an innovative personalized health study to predict individual responses to food and dietary patterns
Inspired by His Father, a Nutrition Scholar Strives to Prevent Disease
For Edwin Ortega, N20, family struggle and sacrifice inspire his research into chronic disease and vaccine efficacy
Eating Whole Grains Linked to Smaller Increases in Waist Size, Blood Pressure, Blood Sugar
Study in middle- to older-aged adults suggests whole grains may protect against heart disease